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24th January 2018 
Home. deidre11

Counselling and psychotherapy in central Glasgow

I believe that each person is the expert in their own life, and brings within them the qualities they need to create the change they want.
We will create a safe, sensitive and supportive relationship, allowing you to trust yourself to be open to the best way forward for you.
If you want a better life for yourself, counselling works!

I am BACP Accredited, meaning that I am experienced and my practice meets the standard for a competent, ethical and independent practitioner.

Contact me on 07849 112 533 if you want an effective counsellor in central Glasgow G2 or Hyndland G12, for any of these issues:

My counselling in central Glasgow specialises in:

Relationship issues
Couples counselling
Postnatal counselling
Weight loss

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Contact me on 07581 577 972 or charterscounselling@gmail.com for an initial session.

"I spent some time discussing an addiction problem with Jenny in 2015, and I found it a very useful way to address my problem. Jenny is a very sensitive and thorough counsellor. She helped me think my way through a number of issues and I definitely understand myself better after the time spent in discussion with her... "

What we explore in counselling, particularly post-natal counselling, are patterns of thoughts, feelings and behaviour that you notice repeating in your life. In post-natal counselling, it may seem that you're not able to be the parent you would like to be, instead of which, you recognise familiar patterns of behaviour you didn't want to repeat. The relationship we create will be safe and non-judgemental. You can say what you want to say, be open about your anxieties, which then become more manageable. This lets you feel more confident about yourself, improves your relationships and your stability and happiness improves.

My practice is in a central location in Glasgow G2, within easy reach of Renfrewshire, Dumbartonshire, Lanarkshire and Ayrshire. One day a week I work from rooms in G12 within the West End of Glasgow.

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What is Counselling?

Counselling is a 'talking therapy' that aims to provide you with a safe, confidential space in which to explore your feelings and thoughts about the issues you want to resolve.

It cannot change other people or the circumstances you live in, but it can help you to change yourself.
By becoming clearer and more confident about what you want, you get better at taking steps to alter external circumstances or improve relationships.

It is my role to help you feel safe enough to explore your issues, and support you as you gain more insight and understanding into areas that are difficult to resolve.
We will work together on the changes that could bring you a more rewarding and fulfilling life.